NYC Half-Marathon
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T. J K.
I was asked to post this advert for the NYC Half-Marathon to benefit the Freshair Children’s Charity. This seems like a wo ...
Half Marathon In the Morning!
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Bobbi M.
... wait to share about it with you all!!!Also I will be running my half marathon in the morning, so excited!!Thanks for all the wel ...
Princess Half Marathon
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Nancy T.
I'm in for the Princess Half at Disneyworld next March 8th. And no, I'm not taking the kids on account of I'm a terrible mom. Bu ...
About that half marathon……
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Kirk ..
Eagle eyed readers might have noticed a passing mention of a half marathon. Once in a blue moon I put up a post detailing a t ...
Half Marathon Madness
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Beth S.
Well, here I go again, tempted to steal O's thunder and tell you all about HIS great race today on MY blog! I won't do it this ...
OAKBROOK HALF-MARATHON
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Karen M.
For the first time today, I was running a half with no nerves or planning at all. I set my clothes out last night and seriously ...
Web Resources
Half marathon - Wikipedia, the free encyclopedia A half marathon is a road running event of 21097.5 meters, or 13+7⁄64 miles, about 13.1 miles. It is half the distance of a marathon and usually run on ...
The Road From Perfection - The Body Last year I trained successfully for a half-marathon but had to pull out a few days before the race when I got a hypersensitivity reaction during a drug ...
Pickett Fences: Marathon Man - The Body I began training for this day in April, via the AIDS Marathon Training Program. ... after she has dragged her poor, half-dead sister onto the hot beach and ...
contents spring 2002 fully for a half-marathon but had to pull out a few days before the race when I got a hypersensitivity reaction dur- ing a drug s w i t ch. ...
DiabeTeens - Hello, Diabeteens! About a year after my diagnosis, my mother, a half-marathon runner, encouraged me to accompany her on short jogs around the block. Being both headstrong and ...
Rock 'n' Roll Marathon coming to Los Angeles in 2010 The Competitor Group, which owns the series of marathons held around the country, announced today that it will open a new half-marathon in LA Scheduled for ...
Ready, set, write: Runners can win free entry By Michael Burge OCEANSIDE — The Tri-City Medical Center is offering 13 local residents a chance to run in the Carlsbad Half-Marathon for free. ...
Many runners don't share their marathon goals with their friends and family, missing out on some major motivation.
Fats
Make half your grains whole
The other half of your grains should not be refined, but enriched with iron and foliate or "fortified" with added nutrients.
For beginners
Build up
Practice running harder in the last half of your runs.
Reverse split
Practice running faster in the second half of your runs.
Work your way up
If you decide to train for longer runs, do not try a marathon as your first race. Work your way up gradually.
Training
Know you can
Mental preparation is half the battle in marathon running. Believe you can do it, and you can.
Blog Articles
Dynamic duo victorious in Half Marathon | St. Lucia STAR St Lucia's dynamic duo did it again. They surpassed their performance last year by placing first and second in the 2009 OECS Half Marathon on Sunday in St Vincent & the Grenadines (SVG). Olympian and undoubtedly one of the region's top ...
Carlsbad Half Marathon The event sold out, but I've decided to train as if I was going to run in it, just in case I luck in...
Silver Strands Half Marathon RACE REVIEW « SkinnyRunner The half is open to walkers and inline skaters as well as relay runners. It's a capped entry of 3500 total, and the event sold out. So next year, register early. The race started at 7:30am at a park on Coronado Island and ended in ...