The “Heart Healthy” scamby
Dr. William D.
Like many scams, this one follows a predictable formula.
It is a formula widely practiced... a clever variation on this formula. Rather than developing products that include a healthy component...
Low sodium or hyponatremia is not as rare as one would believe and the consequences are grave... to address the cause, not just raise the low salt. Furthermore, we can't quickly raise someone's sodium...
all foods in moderation.
As for Sodium, it is a part of processed and restaurant foods cut. Be sure to read labels and choose the product lower in sodium, and ask for lower sodium options while dining...
Are you ready to start on a path to a healthier you by shedding some of those extra pounds? It is easy to be
tempted by promises of rapid weight loss that are held out by some weight loss programs, or offered as a
result of diet pills, or other "miracle weight loss diets." There are a few things you should know before you
decide on how you will proceed.
First, understand that there is no miracle weight loss treatment. It is possible that if you adhere to a highly
restricted or other fad diet, you may lose significant weight. The problems are that crash dieting solutions are
harmful to your body, because they deprive you of essential nutrients. These diets can leave you with weaker
bones, and overall health that is worse. More imprtant, though, is the problem that if you make no changes to
your normal life, as soon as you stop depriving yourself on the crash diet, you are very likely to return to your
previous eating and exercise habits, which leads to an inevitable Yo-Yo phenomenon. Studies have
demonstrated that people who are overweight and crash diet, then regain the weight are in much worse state of
health than those who remain at their original overweight size.