Parenting is WeightLoss. Grandparenting is Maintenanceby
Lynn Bering
parenting is to effective (not just any old) weightloss. It takes encouragement, patience and many “no... more relaxed than I was during weightloss. I’m also a lot more patient, both as a grandparent and a person...
Joy vs. Drudgery: WeightLoss and Hoppingby
Lynn Bering
of weightloss as fundamentally easy, too. The formula – eat less, move more – is simple enough, right? So why is it so damn hard to lose and even harder to keep it off?
I think it’s because we forget that weightloss...
Size 10 Tahnee Told To Lose Weightby
julie
conscious about her size and engage in weightloss attempts. She stated at the time she was happy... there was much 'to do' about Tahnee beating out Cassi Van Den Dungen to take the crown due to Cassi being taller...
Escarole, Endive, Easter and The Solace of Foodby
Lynn Bering
of marshmallow bunnies, my annual squishy little treat.
Ever since I began my weight-loss journey in 2005, I...Escarole
Larry and I went to P’burgh yesterday to have lunch at Cassie, Matt, and g-baby Claire...
One Thingby
Lynn Bering
: a comment, an incident, a photograph or some one thing that gets them on or back on the road to weightloss... me at any weight, so I knew it was futile to say no to a photo when Cassie handed her camera to Larry and said...
COULD BEING FAT BE GOOD FOR YOU2 ...by
Dr. Rubens D.
and Cardiovascular Disease. Risk Factor, Paradox, and Impact of WeightLoss.J Am Coll Cardiol, 2009; 53: 1925... weight. The review itself does not claim that staying fat is good for health, but describes a few studies...
Last OFFICIAL day of the modified velocity dietby
Cassandra F.
though because I was expecting to be bigger due to PMS. I ignored my body weight because it wasn't accurate (PMS) and my body fat % was a bit lower at 17.5%. I took pictures and the loss was noticable in my waist area. Plus, I looked a bit...
And the "Stress Eater Diet" Book Winner Is...by
Lynn Bering
...Dutch!
Thanks to everyone who posted a comment about stress eating and my review of " Stress Eater Diet."
I'm off to P'burgh for a few days to see daughter Cassie and grandbaby Claire...
"Heavy History"by
Donna
birth to Cassie, I found myself only 12 lbs. from my pre-pregnancy weight. Wonderful!!!!
“Wonderful...
A little about my 'heavy' history...
I've had weight issues the majority of my life, pretty...
Trusted Partner Sites
March 2001 HIV/AIDS Chronicles
May Help AIDS Patient Gain Weight
Health Tips: Dieticians Urge Nutrition Care for People With HIV
Natural...-Infected Hygienist
Ventura County News: Supervisors OK Needle Exchange Program
Embattled Law Puts Syringes... May Help AIDS Patient Gain Weight. A 47-year-old AIDS patient gained 15 pounds after six months...crap
Intro
Introduction to Exercise
Getting started
Most of us know we need to be physically active to be healthy. It's not new information, but it leaves us with
many questions and many opinions. There's plenty of information about physical activity, but sorting through it
and figuring out what to do can be challenging. Instead of answering questions, all that information only seems
to generate more: "What exactly does being physically active mean? Is this physical activity or 'exercise?'
How much do we need versus what can we do to get by? Do we need to do it all at once? Is there an easy way
to fit it into our day, because life is pretty hectic already?" So many questions...plus, almost every day, a new
exercise product is introduced promising a quick fix—to whip us into shape requiring only the slightest
amount of effort on our part. If only that were true, we tell ourselves....