Log how much you did that day.
a. Type
Goal
b. Type the
Goal number*
c. If your goal is measurable, type the
number of minutes, miles, pounds etc. (ex, 33, 4, 182).
If your goal is not measurable, simply type
yes if you did it.
* If you have more than one goal, they are numbered (ex Goal 1, Goal 2. The goal number should be listed next to each goal on your
My Goals page.