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Fitness Jumpstart Metabolism Makeover - The Exercises

Metabolism Makeover Exercises: You get over 150 exercises! This workout example comes straight from the book, for a quick 10 minute workout on your arms. Do each of the exercises twice (2 sets) for 15 reps each.
Views: 137
Posted by: Carol Dunlop
Date: 05/19/2011

Lipocleanze cleanser to help you gain Slim shape

Lose 10 Pound in 10 Days with your Swiss Botanical Nanotechnology Tea Colon Cleanser. So if you are looking for a way to improve your health and restore your body's own natural detoxification system, herbal detox teas such as Lipo Cleanze are the...
Views: 1230
Posted by: Veronika R.
Date: 07/06/2009

Yoga for Weight Loss

Ford Model Tara Stiles designed a yoga program to help you lose weight.
Views: 1436
Posted by: Abby W.
Date: 04/03/2008

As seen on NBC! - Wellphone gives you mobile motivation

Wellphone, Wellsphere's new free mobile platform, sends you text message reminders & motivational tips to help you stick to your goals, and lets you update your journal, and log your progress right from your cell phone. Now, you can access Wellsphere's...
Views: 7250
Posted by: Geoff, MD
Date: 03/18/2008

Bill Maher Understands the Truth about Health

Comedians make jokes at things they know people will understand. They also make jokes about things they know is reality and put their own twist on the facts to add humor. I love the following clip from Bill Maher that he presented recently on his show.
Views: 752
Posted by: Dr. V ..
Date: 02/12/2008