Want to lose weight and keep it off? You're not alone. Come lose weight with us - let us know how it's going, and how we can support you to achieve your weight loss goal.
Team Members: 2706
Team Goals:Lose weight
I think what matters is what you enjoy doing and will use consistently. For me, I don't like the ellipticals but I have friends that love them. I'm a treadmill walker but prefer to walk outside weather permitting. I think what you'll do consistently is THE THING for each of us.
NOTICE: The information provided on this site is not a substitute for professional medical advice,
diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your
physician or other qualified health provider because of something you have read on Wellsphere.
If you have a medical emergency, call your doctor or 911 immediately.