At any age it's important to keep functioning well through life, listen to your body, exercise as frequently as you can - even though you may not feel like it - and enjoy a quality life for may years to come.
My name is Emily Wax. I am an island-girl turned upstate New Yorker and a former teacher turned student. While my husband attends medical school I am headed back to school to pursue a degree in dietics/nutrition. My blog shows a realistic spin on a healthy lifestyle.
The Maria's Last Diet blog is all about the psychological side of dieting. You choose the diet. We'll help you stick to it. We've made sticking to a diet a lot easier for women. If you get stopped by the same old problems when you diet, you are going to like the totally fresh approach of MariasLastDiet.com. Written by a psychologist, Kenneth Schwarz PhD, and Julie North Schwarz, a writer in...
Former Iron Man athlete, I currently run an irreverent health blog, and I own my own vitamin company, Primal Nutrition. For my full bio, go to the "Who is Mark?" section of my health blog, www.marksdailyapple.com
My blog is where I share my every day thoughts on my struggle to lose weight, my problems with PCOS, my anxiety disorder, and depression. I like to include poetry, video's, recipes, product reviews, giveaways and any information regarding the health problems that I suffer from. Oh, and I'm a crazy cat lady!