At any age it's important to keep functioning well through life, listen to your body, exercise as frequently as you can - even though you may not feel like it - and enjoy a quality life for may years to come.
The Maria's Last Diet blog is all about the psychological side of dieting. You choose the diet. We'll help you stick to it. We've made sticking to a diet a lot easier for women. If you get stopped by the same old problems when you diet, you are going to like the totally fresh approach of MariasLastDiet.com. Written by a psychologist, Kenneth Schwarz PhD, and Julie North Schwarz, a writer in...
Former Iron Man athlete, I currently run an irreverent health blog, and I own my own vitamin company, Primal Nutrition. For my full bio, go to the "Who is Mark?" section of my health blog, www.marksdailyapple.com
My name is Emily Wax. I am an island-girl turned upstate New Yorker and a former teacher turned student. While my husband attends medical school I am headed back to school to pursue a degree in dietics/nutrition. My blog shows a realistic spin on a healthy lifestyle.
My blog is where I share my every day thoughts on my struggle to lose weight, my problems with PCOS, my anxiety disorder, and depression. I like to include poetry, video's, recipes, product reviews, giveaways and any information regarding the health problems that I suffer from. Oh, and I'm a crazy cat lady!