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Beware! Comparing Yourself to Others May Cause Weight-Loss Problems. by MariasLastDiet.com Doctor of Philosophy

Where do you stand in relation to other women? Are they thinner than you? Are they prettier, smarter, better situated, more in control? How often do you compare yourself ... Read on »

Beauty Buzz: KORORA Bronzing Range by Karen Morris Facebook

It's the season for bikini's and shorts, which means many of us are looking for a bronzing solution to mask our pasty winter skin. Fake tan no longer means the orange 'tan ... Read on »

X-Amount of Time by Lynn Bering Healthy Living Professional

I couldn’t follow the dharma teacher’s guided meditation this morning to save my life. My monkey mind swung from thought to thought, and my body busted loose from every ... Read on »

Diary of an Injury by Foodie McBody I’ve been dealing with a hurt hip ever since the Oakland Half Marathon over a month ago. I’ve been trying not to freak out about it, but it continues to persist off a ... Read on »

Friday Mishmash by Shelley B. Patient Expert

The winner of the Krill Oil is Spunky Suzi!!! Congratulations! Please send me an email (40somethingsjourney@gmail.com) with your mailing info so I can give it to my c ... Read on »

Weight-Loss Failure and What You Might Be Doing Wrong by MariasLastDiet.com Doctor of Philosophy

Dear Maria I must confess that I’ve failed miserably at losing a lot of weight. I’ve tried too many times in my life and I think I’m finished. I’m writing to you as my l ... Read on »

The Family That Runs Together…. by lala362 We had such a fun night the other night… The Girl, her best friend, My Guy and I all ran the Twin Cities One Mile Race through downtown Minneapolis. It was a COLD ... Read on »

How to Soften Hardened Brown Sugar! by kimmie1980ca I've made the switch from white refined sugar over to honey, Stevia, and brown sugar. I went to go use my brown sugar this morning, and what did I find? A big hard us ... Read on »

Sick and sicker by Kelliann F. I went to Bodyology last night and worked my ass off. Mostly strength, with a massive metabolic finisher that almost finished me, but I played the mental games I needed to p ... Read on »

Gettin' saucy with Subway: A giveaway! by Gail Gedan Spencer Facebook

Pulled chicken in barbecue sauce and you don't even have to pull out the grill! Subway has a new limited-edition sammie on its Fresh Fit menu: The Smokehouse ... Read on »

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