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Whole 30 September – Day 16 by H -. Patient Expert Day 16 of whole30 . My body is recovering from the carbohydrate-heavy Sunday. Cabbage from the farmer’s market really tastes so much better than the ones from the store. I ... Read on »
Food Photo: September 16, 2014 at 08:51AM by Carol M. Patient Expert Today’s #WeightWatchers friendly #breakfast at @taboola_us Egg whites and low-fat mozzarella with raspberries, pineapple, blueberries, papaya celery, tomatoes and an as ... Read on »
Week 41 Pregnancy Update by coffeecakeandcardio Magnolia arrived just 4 hours shy of the 41 week mark! It was a long week, including a whirlwind of a weekend that ended in pure joy! I can’t wait to share Maggie’s birth st ... Read on »
Penny Pinching Tip: Money Back on Groceries (including produce!) by Mae Flowers Another app that I use to receive money back on my grocery purchases is Checkout 51 . In this app, you request a check after you have earned back at least $20. So far, I ... Read on »
Whole 30 September – Day 15 by H -. Patient Expert Day 15 of whole30 . It’s ridiculous how the body retain fluids from yesterday’s celebration. I gained 1kg (2.2lbs) during the weekend, so the scale shows +0.2kg (0.4lbs) f ... Read on »
My Response To Dear Abby’s Fat Shaming Allegations by Theantijared Patient Expert Dear Abby, On August 10th you responded to a woman who asked advice about wearing a swimsuit at her mother’s house. She told you that she was 60-70 pounds overweight ... Read on »
And Baby Makes Three by coffeecakeandcardio After a whirlwind weekend, Neal and I welcomed our beautiful daughter to the world on September 14, 2014 at 8:06PM. All three of us are doing great. Thank you all for your l ... Read on »
Food Photo: September 15, 2014 at 08:58AM by Carol M. Patient Expert #WeightWatchers friendly #breakfast @taboola_us Posted via Instagram September 15, 2014 at 08:58AM Read on »
When a Weight Issue is a Psychological Matter by MariasLastDiet.com Doctor of Philosophy by Maria's Last Diet Sandra has been trying to lose weight now off and on for about 20 years. She is forty-two, the mother of a fourteen year old and a ten year old, ... Read on »
The Importance of Stopping Scale Creep by Diane, Fit to the Finish Have you ever lost a few pounds only to see the weight come back on? Have you ever lost a lot of weight and gained it back? Have you ever gained weight without intend ... Read on »