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Weight loss Community - Articles

HydraQuiver Review! by Shelley B. Patient Expert Last year, around this time, I noticed that my right elbow was hurting.  Now, being a left-hander, I couldn't figure out what in the world I was doing that would cause pain ... Read on »
Planning by Flo H. Patient Expert I have reached the point where I can no longer just go with the flow. I must make a plan and I must stick to it. I have a few things I dearly want to accomplish, but ... Read on »
A Wallow-less Weekend! by Roni N. Patient Expert Yesterday was the Baltimore Running festival and I was supposed to run my 6th Half Marathon as part of my marathon training .   I decided, after much internal debate, not ... Read on »
Under Pressure by Flo H. Patient Expert and it is of my own making. I have numerous things to do. Numerous..... yet I sit here playing games and not doing anything. I have to figure out my eating, that is ... Read on »
10 days after I surrendered by Flo H. Patient Expert things are not a whole lot better. I don't like the way I feel. I have not been going to Crossfit as much as I would like to. I am getting lazier and lazier. I have ... Read on »
2-a-days and a bacon 5k by Gail Gedan Spencer Facebook Something crazy has happened the past couple of days -- I’ve not only worked out once, I’ve worked out twice. And not because I felt like I had to -- I just wante ... Read on »
Weekly Weigh-In: Week 1 by coffeecakeandcardio The first week of weight loss is always an exciting week. You’re motivated, have a plan, and are determined to see a big loss on the scale. I’ve always loved the first weigh ... Read on »
Day 4/5 of Week 2 Complete by Mae Flowers Just checking in to let you know that I completed day 4/5. One more day! I decided to get it done first thing this morning so that it was done and over with. Now I ca ... Read on »
Fall foliage by Lori K. Healthy Living Professional Fall is in the air! Other than being warm, of course.  The leaves have hit their peak now.   So love the colors of fall. Here are some photos on our wal ... Read on »
Interviewing Crissy by Theantijared Patient Expert Today I went to the gym later than usual. It was already busy, so I had to park in the back parking lot. I had a real good workout. I left the gym and started to walk ... Read on »