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Yoga, a Great Way to Age-proof your Brain

Posted Jul 31 2009 11:47am
I just recently read some interesting facts about age-proofing your brain which also supported why when I do yoga (which I should do more of) that I feel so darn good. People in northern India have the lowest rate of Alzheimer’s in the world (< 1% of the population over 65 yrs.) Compared to us [...]
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