It is day one of week 12 and I am back on track with WW. I have counted everything I ate today which is more than I can say about … well, every single day last week. I had a bunch of cookies, went to Burger King once, didn’t work out at all, and despite everything …
I somehow managed to lose 0.7kg (1.5lbs)!
I must admit, I would have never expected to lose anything at all, let alone this much over the past week. I knew I did better than the three weeks I had gains (weeks #7, 9, 10), despite not counting, but I really am surprised at this weigh-in.
But you know what, I am going to take it as a motivator for getting back on track with WW. What is better to motivate yourself than having success and feeling good about yourself, right?
I am very curious about the next week. There will probably be several occasions of eating out and a pie on Sunday but I will just try to make the most responsible choice when I go out and pick a healthy option from the menu. As for the pie? Well, I’ll just save my weekly extra budget for that.