My morning snack was the other half of the Trek Cocoa Oat bar with a mug of tea. These bars are so indulgent!
Lunch was leftovers from the night before, lamb mint meat balls with spinach, rocket, cherry tomatoes and a mint and cucumber yogurt dip.
Mid afternoon I ate a pink lady, which also escaped the camera.
For dinner I had a treat planned: steak! I was actually eating alone so I thought I'd treat myself, sorry Iestyn! I always feel a bit lost when it comes to cooking steak, I haven't got a clue what the different cuts are, or what the best way to cook a steak is, but I figured that the only way to get better is to practice! This one was almost perfect, it was just cooked slightly too long as I would of liked it slightly more pink: I'll do better next time! Alongside the steak I had red onions, mushrooms and asparagus, as well as a spoonful of mustard. I really should eat steak more often, it is more expensive than other cuts of meat, but it never disappoints!
With my evening mug of tea I could not resist one of these Orange Coconut Macaroons . There might not be very many left...!
For those of you who exercise in the mornings, do you have two breakfast's? Who have a policy at the Box that we have to eat before a morning WOD, or else! However there is no way I will get up any earlier to eat a bigger breakfast, so I tend to eat a snack before going, and then something else again once I get to work.
What is the best thing you ate today? Before this morning's CrossFit session I had a slice of seeded bread, spread with almond butter, and topped with fresh strawberries: sounds lovely doesn't it?