It’s hard to believe that there are just three weeks left of summer, 3 more weeks until the end of my scaleless summer, and 3 weeks until Fitbloggin! I am really determined to have a successful Scaleless Summer and have been working hard since returning from the honeymoon in order to see a loss on the scale come September 21.
For this week’s WIAW , I wanted to show y’all what my eats have been like so far this week. I haven’t eaten the exact same thing each day, but this is a good glimpse into my eats.
Lately I’ve really been enjoying egg sandwiches on Ezekiel Bread. I know it might seem odd, but I love egg whites on the cinnamon raisin bread for breakfast.
I toast up two slices of bread and cook 2 egg whites in a little cooking spray in a small pan.
I flip the egg after a few minutes and then place the cooked eggs between the two slices of bread. It’s a perfect combination of sweet and salty.
I love, love, love BOCA Spicy Chik’n Patty and have been loving having it for lunch here and there. I try not to have the Ezekiel Bread twice a day, so I usually either have the egg sandwich or my spicy chik’n sandwich in a day.
When I pack my lunch I just throw a frozen patty between two slices of frozen plain Ezekiel Bread, wrap it in a paper towel and then all I have to do is throw it in the microwave for a minute when it’s time for lunch! I’ve also been enjoying a yogurt with lunch, adding a little more protein to my day.
After last week’s “ Salad Week ” I’ve kinda been obsessed with salads! I’ve continued the trend and have thrown together a salad each night, mixing up the veggies and then adding in a protein.
One of my new finds, thanks to Neal, are these Perdue Simply Smart nuggets. I just heat them up, dice them up, and throw them on my salad. They are awesome!
Salads can be so fun and you can do so much with them!! I encourage y’all to take advantage of the summer veggies and create some new and fun salads.
A scoop or two of light ice cream has rounded out an evening or two since the weekend, adding a sweet treat to my day.
It has been a really great week so far and am working hard to have a well balanced week, working out each day and eating well each meal.
What has been one of your favorite meals so far this week?