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Why Isolated Body Part Training Is Bad For Your Weight Loss Workouts

Posted May 18 2010 4:51pm

Copyright © 2010 system . Visit the original article at .

This short video reveals why isolated body part training is a waste of time for people who are looking to improve their fat loss results.

I’ll also share a few tips on what should, and what should not, be in your weight loss workouts.

Check it out and let me know if you agree with me or not below in the comments section:

truth abs 5 tips

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