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Why am i gaining weight when i do 6 days of cardio and weights?
Posted by
Serenity
I lost 10 kilos over a year ago but i have gradually gained 3 kilos and they won't budge even if i do more cardio than weights - i don't know what i am doing wrong
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Posted by Serenity
I lost 10 kilos over a year ago but i have gradually gained 3 kilos and they won't budge even if i do more cardio than weights - i don't know what i am doing wrong