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what is the daily intake amount of protein for mediwhat is the daily intake amount of protein for medium hardworking person?um h


Posted by bhavik

my weight is 85 kg ,height 167cm and muscular body i only want to loose some weight around my belly .

i am doing regular 2 hour exercise.

so how can i loose weight plus make my muscles more strengthy.

what kind of food appropriate for this. 

 
Answers (1)
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I just finished reading an eye opening weight loss report by Karen Simpson on West Coast News.She personally tested two of the best selling weight loss products in America and wrote an honest review. I was so shocked by the result of test after I finished reading the report because she revealed some of the hidden secrets in weight loss industry that the pubic will never know.

 

I strongly recommend you read the report because it will tell you how to really lose weight instead of losing your money on those products that won't work! You can read the report here:http://www.westcoastnews.org/health/

NOTICE: The information provided on this site is not a substitute for professional medical advice, diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your physician or other qualified health provider because of something you have read on Wellsphere. If you have a medical emergency, call your doctor or 911 immediately.
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