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what is the calories,protein,carbs of 1 banana


Posted by joyce

I am on a weight loss program,my first 2 wks r low cal. and high protein
 
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NutritionData.com can give you the answer to almost anything you need, plus an amino acid chart and where the majority of the calories come from (fat, carbs, sugar). It's really helpful and detailed.

NOTICE: The information provided on this site is not a substitute for professional medical advice, diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your physician or other qualified health provider because of something you have read on Wellsphere. If you have a medical emergency, call your doctor or 911 immediately.
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