I caught up with the guys from over at Footpoint Mosman last week and asked them what is the best gait analysis method.
If you're not sure what I mean by gait analysis it is the best way to see if you are wearing the right shoes for your foot type.
So I put Eion on the DPM hotseat and asked him to spill the beans in this short video:
I definitely recommend Footpoint Shoe Clinic if you live on the North Shore and want to get the right pair of running shoes fitted.
You can find Footpoint Shoe Clinic at:
563 Military Rd, Mosman and also at Top Ryde City Shopping Centre, Shop 3025 – Cnr Devlin and Blaxland Roads in Ryde.