My body fat percentage is 24% and i weigh approx. 115 i work out at the gym pretty consistantly, but not as much as I'd like. I don't really have any stomach fat, but i am pretty curvy on my lower half. I'd like to know what it is i need to loose and excercise.
Here is a simple calculator for teens
http://apps.nccd.cdc.gov/dnpabmi/ Based on the info you provided, you are still in the healthy category in 70th percentile range. As long as you maintain a healthy exercise routine and stay away from the excessive junk foods and sugared drinks, you should be fine.
NOTICE: The information provided on this site is not a substitute for professional medical advice,
diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your
physician or other qualified health provider because of something you have read on Wellsphere.
If you have a medical emergency, call your doctor or 911 immediately.