Anyone who is obese knows that most of us having spent a lifetime trying to lose weight. To assume that a person is fat because they've never tried to diet is a gross inaccuracy. I am a true diet expert in all sense of the word. When colleagues of mine want to know about how many calories are in this or that, they come to me. I know alot about nutrition and have impressed dieticians with how much I know. I have spent a lifetime trying to diet! I can remember my first diet being "The Doctor's Diet Book for Teens" or something like that.
In 1994, I joined Weight Watchers for the first time, and went from 255 lbs down to 202. Gained it back. Did it again in 1995. Gained it back. From 2001-2, I joined Tops (Take Off Pounds Sensibly) and went from 275 lbs down to 202 lbs (again!) and of course, gained it back.
Some diets I have done: Atkins, Scarsdale Diet, Body For Life, Southbeach Diet, Richard Simmon's Deal-a-Meal, Walk Away the Pounds Diet, Cabbage Soup Diet, Low Carb, Weight Watchers (Selection Plan, Fat & Fibre plan and the Points system), Bob Greene's Plan, Dr. Phil's book, Xenical, Fibre pills, Dexatrim, Ephedra, Susan Powter etc. I have belonged to a gym for two years, have lots of exercise equipment, and more books than you can count.
Anyone who is obese knows that most of us having spent a lifetime trying to lose weight. To assume that a person is fat because they've never tried to diet is a gross inaccuracy. I am a true diet expert in all sense of the word. When colleagues of mine want to know about how many calories are in this or that, they come to me. I know alot about nutrition and have impressed dieticians with how much I know. I have spent a lifetime trying to diet! I can remember my first diet being "The Doctor's Diet Book for Teens" or something like that.
In 1994, I joined Weight Watchers for the first time, and went from 255 lbs down to 202. Gained it back. Did it again in 1995. Gained it back. From 2001-2, I joined Tops (Take Off Pounds Sensibly) and went from 275 lbs down to 202 lbs (again!) and of course, gained it back.
Some diets I have done: Atkins, Scarsdale Diet, Body For Life, Southbeach Diet, Richard Simmon's Deal-a-Meal, Walk Away the Pounds Diet, Cabbage Soup Diet, Low Carb, Weight Watchers (Selection Plan, Fat & Fibre plan and the Points system), Bob Greene's Plan, Dr. Phil's book, Xenical, Fibre pills, Dexatrim, Ephedra, Susan Powter etc. I have belonged to a gym for two years, have lots of exercise equipment, and more books than you can count.