Next up: flour free pancakes!
just mash up a ripe banana
add one whole egg
one egg white
a dash of cinnamon
and a scoop of chia seeds
let sit for a few mins and cook in a skillet (I used a tad of coconut oil in the pan).
VOILA! Gluten free pancakes that are super easy to make
No cooking required: Powerbar protein bars. I always have a stash with me. NO EXCUSES I can eat one on the drive to teach 5am boot camp or for an early morning swim and I don't have to worry about having a too full belly.
I actually prefer savory to sweet and most of the time, I'll be eating eggs of some sort.
Here is a simple one-one whole egg, two egg whites scrambled with some jalapenos
top with baby spinach and sriarcha
on a flax seed flat
Some days it is as simple as a couple hard boiled eggs and I toss the yolks.
I'll have this with a piece of fruit like an apple or orange-lately I'm addicted to blood oranges.
So, as you can see, breakfast does not have to be complicated or time consuming.
Do YOU eat breakfast?
What are some of your favorites?
Want to have YOUR favorite recipe featured on a future blog post? I'm looking for YOUR favorite easy and yummy dishes that are relatively "clean" and healthy! Email me or leave a comment!