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what are low in sodium, low in calorie foods? I would like to have both .


Posted by bnkahall

what are low in sodium, low in calorie foods? I would like to have both . I am pretty active, but am stuck. I need to shed  approx. 15 lbs. I seem to just have stopped losing weight, I have heard if you watch your calorie intake along with the salt intake you can surpass the plateau.

Thank you,

 
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