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Posted May 18 2008 9:08am 8 Comments
Hello everyone,I am glad to say i lost 5lbs. I am doing something right.I am so glad i found Wellsphere.Thank you.P.S. sorry i don't know what tegs are?
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Congrats on the weight loss!! We're glad that you found Wellsphere also and look forward to hearing more progress reports.
congrats on the weight loss!
Hello everyone,i am not a happy camper today, I am not going down anymore,i am staying on 220,and i am moveing a lot,and it is a dark rainey day all week,Help?

keep it going , you can do it !!!

Ok Martin,I will be doing a lot of walking this weekend, so hopefully it will start going down again,Thank's for the words, they mean alot, Lois keep well.
thats the spirit . you are welcome , never give up .
Well, 218 today friends, wish i could say more,But i am not going to give up,but i miss my speggtti&meatballs,and goulosh, and by the way how are you guys doing?lol.Wish i could find more walkers in Cortland Ny to walk with.
I am now 217,But i wish it was less.But still feeling good.
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