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Weight Management and Fitness Forum 62nd Edition

Posted Mar 28 2010 2:00pm

Welcome to the 62nd edition of weight management and fitness forum. We appreciate everyone's participation and hope you enjoy these selections. Please come back to Weight Master for our next edition and other informative posts.

Rugbygirl Crosby presents Top 25 Nursing Ethics Blogs posted at LPN to BSN Online .

Leslie Brown presents 7 Free Web Apps to Track Swine Flu Anytime, Anywhere posted at Masters in Public Health .

Ianternet presents Why I Started the P90X Workout Program posted at Tiny Muscles .

The Healthy Living Site presents 6 Healthy Foods That Help You Lose Weight The Healthy Living Site posted at The Healthy Living Site , saying, "A Natural Health Blog Bringing You Healthy Living Tips For You, Your Family, Pets & Home. New Articles Added Every M-F."


Ab presents Why Cardio Doesn’t Work for Fat Loss posted at 6 Pack Ab Workout .

Tuomas Tahko presents Review: Garmin Forerunner 405CX posted at , saying, "I thought I'd share my review of this GPS-sports watch/heart rate monitor."

Ana Paula presents 50 Caffeine-Free Ways to Increase Your Energy posted at Nursing School Search Blog .

Natalie Thomas presents 50 Nutritionists You Should Follow on Twitter posted at Physical Therapy Assistant Schools , saying, "Here is the list of 50 nutritionists you should follow on Twitter. Whether looking to lose weight, get healthy, or exercise more, they offer loads of help at no charge."

Carissa Quinn presents 3 Ways to Use Yoga for Weight Loss posted at Roses and - Herbal and Natural Living , saying, "Learn to use yoga for weight loss."

Alan Brown presents Good Exercise Shorts Will Enhance Your Workouts posted at Lifetime Fitness 4 Men , saying, "If you are the sort of guy who prefers to work out a great deal, then it is essential to acquire some good quality pairs of exercise shorts that you can dress in with comfort whilst you are exercising."

Beginner Cycling presents Beginner Cycling Accessories posted at Beginner Cycling , saying, "Here's what you need, besides a bicycle, to get started in cycling."

suzane153 presents Use of Condoms goes down, Women prefer Pills posted at Breaking News Online .

Steve Faber presents Weight Lifting Programs for Women posted at Weight-Lifting-Programs , saying, "Weights are one of the most important ways a woman can use to to their increase fitness. Here are some great ways to use them for fast results."

Isabella Smith presents 10 Predictions for the Future of the Home posted at Construction Management Degrees , saying, "Take a peek at current technologies and studies that may serve as veritable crystal balls for what may be in store for future construction projects. Keep in mind, of course, that these are merely predictions and not steadfast declarations."

James O'Connor presents Converse Trainers - Information & Review posted at UK Designer Fashion Blog - Designer Clothing Info - Men's & Women's Brands , saying, "Information about Converse trainers, one of the leading brands of mens and womens trainers worldwide."

Rowena Hebert presents 10 Healthy Exercises That Make You Better in Bed posted at Nursing School Search Blog .

Steve presents Equipment for Abdominal Exercises posted at Diet Cleanse , saying, "A set of abdominal machines that you should work with to improve your core strength."

Ron Delfs presents 55 Bicycle Sites To Go Green and Get Fit posted at Environmental Science Degrees .

Dr Swartz presents Amp Up Exercise Routines with Today’s Technology Weight Loss Diet Forum posted at Weight Loss Diet Forum , saying, "Working out with a pulse watch can be helpful to monitor your stress level so maintain a safe level with exercising."

General Health

Dr. Armughan Riaz presents Do you Have Isolated Systolic High Blood Pressure posted at High Blood Pressure Symptoms Treatment Diet .

S Jeevan presents How to Get Rid of Acne posted at Wealth and Wellness Blog , saying, "There are many different causes for acne. All forms of acne have their origin in wrong food habits, such as irregular hours of eating, improper food, excess of starch, sugar and fatty foods."

JohnQ Stakes presents 50 Essential Web Resources on the Health “Care vs. Cost” Debate posted at Masters in Health Administration , saying, "One of the most heated debates going on right now has to do with health care. There is a great deal of consternation right now related to how health costs can be brought under control, while maintaining quality of health care."

Harold Gelien presents Top 50 Biology Research Blogs posted at Online Medical Lab Tech Schools , saying, "The top 50 biology research blogs listed here focus on longevity and aging, evolution, biotechnology, neurosciences and microbiology."

Peggy Stoppelmoor presents Top 25 Naturopathic Blogs posted at BSN to MSN , saying, "Naturopathy, a way of living naturally with a focus on natural remedies and the body’s vital ability to heal and maintain itself. Naturopathy is focused on preventative measures, although many clinics offer to help remedy health situations that already exist."

Baily Hayden presents The Definitive Guide to 10 Resources Everyone Should Bookmark posted at Masters in Health Informatics , saying, "If you are looking for reliable information on health, one of the best places to go is the web sit of the Centers for Disease Control. offers a number of resources and information that can help you keep on top of what is happening in the world of disease, health education, and even healthy living."

Alba Cherry presents 100 Best Twitter Feeds to Follow Health News posted at Nursing School Search Blog .

Delmy Martin presents 50 Excellent Twitterers Providing Daily Health and Fitness Tips posted at Masters in Health Education , saying, "These "Twitterers" provide daily (often hourly) health and fitness tips to anyone who cares to follow, providing a world of health channeled right to your computer or mobile phone."

Glory Scott presents 50 Essential Open Courseware Classes on Medical Technology posted at Online LPN to RN , saying, "With technology advancing at its current rapid pace, and with the movement toward more electronic involvement in health and medicine, it can be extremely helpful to have a basic understanding of medical technology. If you are looking to brush up on your knowledge of medical technology, there are open courseware classes, most of them free, that you can take in the comfort of your home."

Allison Johanson presents 25 Infographics & Research Studies to Learn About the Childhood Obesity Epidemic posted at Nursing Assistant Guides , saying, "How bad is the childhood obesity problem? The following statistics are divided into categories with numerous links to information that back the numbers, including links provided through each image."

Isabella Smith presents The 12 Best Online Tools to Quit Smoking posted at Pharmacy Technician Certification , saying, "If you or someone you love needs help putting the cigarettes out for good, take a look at the 12 best online tools to quit smoking listed in this article."

mrs laughton presents Pregnancy How-Tos, FAQs, and Answers: 25 Free, Essential Web sites posted at ultrasound tech school , saying, "You should make sure to consult regularly with your health care professional throughout. But to help you figure out the basics, and come up with the right questions to ask, here are 25 places you can turn for pregnancy answers."

John Laugherton presents Everything You Need to Know About the Male Birth Control Pill posted at Online Ultrasound School , saying, "Depending upon funding, it appears that new methods for birth control are on the horizon — for men. While men and women both have their thoughts about the ability for men to take control over their sexual lives in a way that women have had since the 1960s, others may not understand how this birth control might work, or how this transition of "power" might feel."

Jimmy Hagans presents Everything You Need to Know About the Male Birth Control Pill posted at Online Ultrasound School , saying, "A latest study conducted by the Institute of Education, University of London, women have better memories than men. The study included 9,600 people in their 50s. Women scored almost 5% more than men in the first test and nearly 8% more in the second test to prove that they are the better and stronger, when it comes to intelligence and memory."

Leonard Gilhooley x presents 17 Educational Infographics to Learn About Smoking & Public Health posted at Online Nurse Practicioner Programs , saying, "While the hazardous news about smoking cigarettes has made its rounds from generation to generation, people still purchase
cigarettes and they still smoke them."

Edna bhacker presents 9 Little Known Secrets to Living Past 90 posted at BSN to MSN , saying, "In a world of technological advancements, it which medicine benefits a great deal from new developments, it is little surprise that the human lifespan is increasing. However, it is not as long as it could be."

Jimmy Hagans presents 25 Painless Tips to “Cheat” Your Way to Happiness, Health and Wellness posted at Nursing Assistant Guides , saying, "It is possible to "cheat" your way to better health and even happiness if you know how to do a few of the little things that can add up to big changes."

Alvin Tam presents In Shape And Being Healthy posted at Soul Acrobats .

Jennifer Meyer presents 25 Facts You Never Knew About Michelle Obama’s Public Health Campaign posted at Online Nurse Practicioner Programs , saying, "You may have heard about first lady Michelle Obama’s "Let's Move" pulbic health program that intends to combat childhood obesity in the U.S. What you may not know is that Mrs. Obama had to confront the possibility of childhood obesity in her own children as a working parent."

Olivia Davis presents 10 Shocking Facts About Your School's Cafeteria Food posted at Online University Reviews , saying, "The listed facts in the article – whether the titular “shocks” come as negatives or positives – provide a brief, well-rounded glimpse into the fundamentals of what needs vast improving and what is currently opening doors to empowering children and teenagers towards taking charge of their bodies and diets to ensure the most physically stable future possible."

Jocelyn Harris presents 50 Essential Health Hacks for Serious Runners posted at Comments on: Top 100 Diet and Fitness Blogs , saying, "There are far more than 50 things to remain mindful of when piecing together a specific, personalized training program, though the following 50 make for a pretty good start."

Aaliyah Williams presents 10 Disgusting & Delicious Breakfast Sandwiches Destroying the Country’s Public Health posted at Online CNA Degree Programs , saying, "It’s easy to stop by the fast-food joint in the morning before work to down a cup of latte and a sausage and egg biscuit. But, how many calories are you consuming before you sit before your desk?"

Canika Jackson presents Top 50 Free YouTube Videos to Help You Through Your Pregnancy posted at Online Ultrasound School , saying, "Some people learn better through visuals rather than through book learning. This is why free YouTube videos about conception, pregnancy and birth are rewarding for those who are want to conceive or for those who want to work work in obstetrics."

Faithe Jamse presents 50 Essential Web Resources Every Nurse Should Bookmark posted at Top 50 Nursing Specialty Blogs , saying, "No matter your nursing education level, or what nursing program you attended, it always helps to have resources on hand to help you improve the level of care you provide your patients."

Dr. Armughan Riaz presents Diuretics Can Trigger Down Potassium Concentration in Blood posted at High Blood Pressure Symptoms Treatment Diet .

Camille Hensley presents Everything You Need to Know About Mobile Usage & Your Health posted at Online Radiology Technician Schools , saying, "If you believe that cell phones have a harmful effect on your health, then it is up to you to take up the precautionary principle and take appropriate action to protect your own health."

Susan Howe presents 15 Ways to Save Money on Natural and Organic Foods posted at The Budget Life Blog , saying, "How can we cut costs and allow access to better food? Here are possible methods to save a bundle on natural and organic foods, even to the point that they become cheaper than conventionals."

Allison Johanson presents 25 Infographics & Research Studies to Learn About Sleep & Your Health posted at Nursing Assistant Guides , saying, "If you lose too much sleep, your immune system suffers, and you’re more susceptible to colds and viral infections. In the following 25 research studies that focus on sleep and your health, you’ll learn why napping is good — sometimes — and why a steady sleep pattern is best for your health."

mrs laughton presents 17 Educational Infographics to Learn About Reproductive Health posted at Online Ultrasound School , saying, "Reproductive health is something of a taboo in American society. People in the U.S. don’t really want to have discussions about reproductive health and sexual well-being. However, ignoring the issue of reproductive health isn’t going away."

Raymond Fernandez20 presents 25 Little Known Ways Everyday Technologies Are Affecting Your Health posted at Online BSN , saying, "Did you know that workers were hospitalized while making mobile phones? Additionally, did you realize that you are at increased risk of dying from surgery fire created by increased technology usage in hospitals?"

Shakira Dawn presents Everything You Need to Know About Diet Soda, Soft Drinks and Your Health posted at online MHA degree , saying, "While we may enjoy the taste of soda, the truth of the matter is that it can be very bad for your health. Indeed, no matter your salary level, degree attained or how healthy you think you are, drinking soda — even diet soda — can be bad for your health."

John Laugherton presents How Healthy Is Your State? 10 Enlightening Infographics posted at BSN to MSN , saying, "The following ten infographic links lead to a variety of information about nationwide health including obesity, mental health and health expenditures."


Ab presents 5 Great Nutrition Tips for Fat Loss posted at 6 Pack Ab Workout .

Jamie Vernice presents Juice that would make you slim, fast. posted at Juice Cleanse , saying, "blog about Juice that would make you slim."

Jamie Vernice presents Liquid Cleansing Diet Using Juice Cleanse posted at Juice Cleanse , saying, "blog about Liquid Cleansing Diet"

Susan Howe presents 10 "Healthy" Foods That Are Actually Destroying Your Body posted at The Budget Life Blog , saying, "Walk down any grocery store isle and you’ll be bombarded with messages promoting the health benefits of everything from skim milk to diet soda. But how good for you is all this “health food” really? You’d be surprised. Here’s the top 10 culprits that are far more likely to harm than help."

marjorie presents 3 Diets that Fight Cholesterol posted at Laurel on Health Food , saying, "If you’re one of the millions of people worried about high cholesterol or if you’re taking cholesterol medication, you may be looking for specific advice on what to eat. These three diets may help cut “bad” cholesterol, raise “good” cholesterol, and improve cardiovascular health."

Joshua Noerr presents Category: 1 - Personal Development, One Mind At A Time posted at - Blog , saying, "Joshua Noerr is a sales manager and coach based in Atlanta, Georgia"

Nicole presents Healthy Snack: Yogurt/Cereal/Raisins posted at Nicole's Nutrition .

williamsshelly34 presents Indian Spices increase risk of Lead Poisoning: Study posted at Breaking News Online .

carolyn strimike presents Info and Healthy Recipes for National Nutrition Month posted at Healthy Hearts with Heartstrong .

Brian Agre presents Week 1 posted at The Caveman Diet , saying, "A review of my first week on the Caveman Power Diet. This is my first stab at both dieting and blogging so any comments/criticisms would be greatly appreciated."

Jamie Vernice presents Candida Cleanse posted at Juice Cleanse , saying, "blog about Candida Cleanse"

Jamie Vernice presents What’s with Maple Syrup? posted at Juice Cleanse , saying, "blog about Maple Syrup"

Bluehippo Avalonne presents 10 Best Brain Foods (and the 10 Worst, Too) posted at Online CNA Degree Programs , saying, "What you put into your body really does affect how you function and how you feel. It can even affect how you think. There are foods that research shows are good for your brain. And, on the flip side, foods that are not so good for your brain."

Alan Brown presents Power Foods Your Way To Lifetime Fitness posted at Lifetime Fitness 4 Men , saying, "What is one of the keys to lifetime fitness? Would you like to know a secret to achieving a long and healthy life? Simple, eat the right foods!"

Tim presents Morbid Obesity Sucks posted at Very Low Calorie Diet , saying, "Being morbidly obese has crushed my self esteem. It’s always with me – I’m always aware of it and always thinking about how people view me. I spend more time avoiding people than socializing."

Weight Loss

Linda presents How Fast Can You Lose Weight? posted at Slimming Resources , saying, "Exactly how fast can you lose weight without risking your health? Secrets of weight loss experts revealed..."

Kristin Conroy presents Ditch the Dieting...Eat For Life! posted at Words Are Food , saying, "Dieting is for the short-term and sets us up for failure. I think the best viewpoint is "eating for life""

carolyn strimike presents 5 Sneaky Eating Tips to Help You Lose Weight posted at Healthy Hearts with Heartstrong .

Alba Cherry presents 100 Best Blogs for Weight Loss Support posted at Nursing School Search Blog .

Dr Swartz presents 7 Tips to Lose Weight, without the Risk of Gaining it Back posted at Weight Loss Diet Forum , saying, "Very good tips on losing weight safely to ensure that the weight is kept off."

Dr. Armughan Riaz presents Can Beta Blockers Such as Tenormin Produce Weight Gain? posted at High Blood Pressure Symptoms Treatment Diet .

Stephanie presents Grapefruit Diet Takes Just 12 Days posted at Cleanse Body , saying, "The 12-day grapefruit diet is helpful in reducing your weight through six simple practices."

Linda@NHE presents What Are The Health Benefits of Taking Acai? posted at Natural Health Ezine , saying, "Like many people these days, you’ve seen ads for acai berries. Touted as one of the new “Super Foods” you may have quickly dismissed this as marketing hype."

Doctor Gordon Cameron presents See The Fat Melt Away When You Visualize Weight Loss! posted at Medical Questions Medical Answers , saying, "Can visualization help you with weight loss? Can you literally use your mind to melt the fat away - it seems that you can if you practice regularly. Read more - it's amazing"

That concludes this edition. Look for our next edition to be posted here at Weight Master on April 10th. Submit your blog article to the next edition of weight management and fitness forum using our carnival submission form . Past posts and future hosts can be found on our blog carnival index page .

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