Welcome to the Eleventh Edition of the Weight Management and Fitness Forum . We had a lot of great submissions for this edition. Thank you for all your participation in making this forum possible. We hope you enjoy the selections and please find information for the next edition at the end of the forum.
Joshua Wagner presents Instant Gratification Doesn’t Always Mean Instant Success posted at Total Possibility , saying, "In a world of Million Dollar Prizes, and surgeries that can make us skinny in a few months, we have gotten used to the idea of instant gratification. The problem with instant gratification is that it often has consequences down the line that are not always foreseeable, nor is instant gratification as fulfilling as actually doing the work necessary to achieve true success. It is the difference between robbing a bank and earning a paycheck- one comes with potentially dire consequences, and the other, while taking a bit longer, achieves the same ends through a meaningful expression of our abilities."
Tupelo Kenyon presents Finally the Truth About Diet – The China Study Review posted at Tupelo Kenyon , saying, "Finally, here’s an authoritative diet and nutrition book based on hard science and exhaustive research. This revealing book is written by one of the world’s most respected authorities in the field of nutrition. In his own words, he has been “in the system for almost fifty years, at the very highest levels, designing and directing large research projects, deciding which research gets funded and translating massive amounts of scientific data into national expert panel reports.” There is so much useful information in this book, I consider it one of the most important books I have ever read and give it my highest recommendation. "
Tip Diva presents Top Ten Tips - Losing Weight posted at Tip Diva , saying, "Starting a diet… Wait… Let’s start that over. Changing your eating lifestyle is tough. Nobody likes to change such an important part of their life. But you know you need to especially if you’re obese. Here are some tips to help."
hakadoru presents REVIEW: Fat Loss Pros posted at The Outdoor Journey , saying, "A review of the audio series "Fat Loss Pros" which features interviews with 18 of the top physique coaches in the U.S. Great information although the audio quality could be improved."
Paul Heingarten presents What Should You Look For In An Online Workout Program? posted at Workoutebooks , saying, "If you choose to join a weight loss program to give you the support necessary to assist you to shed those extra pounds then you might well elect to join a web-based program. But just what can you expect from a web-based program?"