Weight Loss Secrets: Women and Their Toes

by Maria's Last Diet

Shape magazine recently did a survey and found that women would rather have an extra toe than be fat.

What do you think of that? And yet, many women are fatter than they'd like to be.

Well, if women are so opposed to being fat, enough that they would rather have a physical abnormality, why aren't most women thin?

Maybe it's because it's hard for many people to lose weight. Even in an age where there are more diets around then ever, it's still not easy to lose weight.

But if you really, really want to lose it - if you hate fat as much as the women in the survey - there is a way.

It's nothing new. You've heard it before. We here at Maria's Last Diet have said it over and over and over again. You can't just put yourself on a weight loss diet plan and expect the diet plan to work a miracle. You've got to pay attention to the non-food issues involved in your weight problem.

Because it's never just about the food. It's always about food plus:

• habits
• feelings
• self-esteem
• support
• defenses
• conflicts
• resistance
• change

Believe it.