Dietary calcium-the kind you get from food-comes with a lot of fat and calories, so the calcium content won-t really help.
A calcium weight loss supplement, on the other hand, gives you pure calcium, so you can maintain a dairy-free diet while still enjoying its weight loss benefits.
One study also suggests that supplements can be more effective than calcium-rich foods.
Your calcium weight loss supplement won-t make you lose ten pounds in a week-there-s no healthy way to do that.
The only way to lose those extra pounds and keep them off for good is to change your mindset, your behaviours and in turn your eating habits.
To learn more about this well-rounded, healthy approach Click Here
Team members here at The Ultimate Weight Loss Secret have also found Hoodithin to be a great weight loss supplement if you’re looking to lose some serious weight. Click HERE to read about what the UWLS team has to say about Hoodithin.