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Weight Loss Help: 7 Thoughts That Slim You Down

Posted May 12 2009 6:02pm

by Maria' s Last Diet


I wonder how I can get through this without overeating.

Next time she criticizes me, I' ll ask her to stop.

I wonder what' s making me so anxious right now.

I need to ask him if he can be a little more supportive.

I' m not moving forward in my life the way I want to.

It' s not that I feel so hungry. It' s that I feel so empty.

I need to care for myself the way I care for others.

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