Weight Loss News Nov.7th, 2008
weight loss pills
Should Blood Type Control Your Diet?
J.Y. Chia has only good things to say about the blood type diet.
“I would credit the boost of energy as the biggest gift that I can get from the blood type diet as I can accomplish the goals that I set for the day,” Chia, 21, says.
The blood type diet, founded by Dr. James D’Adamo, requires a diet of certain foods and even an exercise regimen based on blood type. It is also referred to as the D’Adamo Diet.
Although the diet helps many lose weight, Chia, who has type O blood, says her motivation was to boost her energy level. She has been following it for about a year.
“It took awhile for me to give this diet a shot. as I am skeptical about it,” she says. “The large motivation came when I was getting fatigue easily and there wasn’t enough energy to get me by to do the things that I needed to accomplish.” She admits that initially the experience was not easy.
Read More?
diet plan
Yarona fat boy challenge on
Once again, the Yarona FM Fat Boy Challenge is back , but this time there is a lady in the mix.
The Fat Boy Challenge started last year after a discussion among the two big gentlemen from Yarona FM -Dumi Lopang and Owen Rampha- about the alarming rate of obesity and unhealthy lifestyles prevalent among the youth of this country.
Giving a background of the project, Yarona FM Sales and Marketing Manager. Robin Chivazve said the initiative is about having a big heart and the willingness to make a difference.
Chivazve noted that the participants need to commit themselves to extreme lifestyle, which included a diet to be followed and the way they operate.
Robbie Rob as he is called by his legion of fans said last year the project raised P10 000 after participants collectively lost 20kg.
Robbie Rob stated that the project succeeded with the support of their sponsors and that all proceeds from the project went to charity. Thus, he said, it gives him great motivation to loose weight.
The 2008 leg of Fat Boy Challenge kicked off Monday for a period of four weeks.
The project will be administered by Madame Et Monsieur, and the participants are Yarona FM big guys Lopang, Chivazve, Rampha, SCAR Matlhabaphiri and the lady Oratile ‘Jazelle’ Kebakile.
The crew will follow a four week eating plan provided by Madame Et Monsieur.
Madame Et Monsieur diet guarantees fat burn, reduction of flab and cellulite, improved blood circulation and also rejuvenates the body.
Read More?
exercise equipment
Different factors motivate exercise
Buying exercise equipment may help to get couch potatoes on their feet but they will need more to keep themselves motivated, researchers said.
They found that people who invested in some type of exercise gear were 73 per cent more likely to start exercising than consumers who didn’t.
But after a year, without some additional stimulus, many revert back to their old ways.
“There are likely to be different factors that help you maintain your exercise program than the factors that helped you get started to begin with,” said Dr. David M. Williams, of Brown University and The Miriam Hospital, Centers for Behavioral and Preventive Medicine, Providence, Rhode Island.
“Just like with weight loss and addictions, exercise must be thought of as a lifestyle change, with constant attention to maintaining the program,” he noted. “Otherwise, yo-yo exercising is likely.”
Read More?
Weight Loss News Nov.7th, 2008
weight loss pills
Should Blood Type Control Your Diet?
J.Y. Chia has only good things to say about the blood type diet.
“I would credit the boost of energy as the biggest gift that I can get from the blood type diet as I can accomplish the goals that I set for the day,” Chia, 21, says.
The blood type diet, founded by Dr. James D’Adamo, requires a diet of certain foods and even an exercise regimen based on blood type. It is also referred to as the D’Adamo Diet.
Although the diet helps many lose weight, Chia, who has type O blood, says her motivation was to boost her energy level. She has been following it for about a year.
“It took awhile for me to give this diet a shot. as I am skeptical about it,” she says. “The large motivation came when I was getting fatigue easily and there wasn’t enough energy to get me by to do the things that I needed to accomplish.” She admits that initially the experience was not easy.
Read More?
diet plan
Yarona fat boy challenge on
Once again, the Yarona FM Fat Boy Challenge is back , but this time there is a lady in the mix.
The Fat Boy Challenge started last year after a discussion among the two big gentlemen from Yarona FM -Dumi Lopang and Owen Rampha- about the alarming rate of obesity and unhealthy lifestyles prevalent among the youth of this country.
Giving a background of the project, Yarona FM Sales and Marketing Manager. Robin Chivazve said the initiative is about having a big heart and the willingness to make a difference.
Chivazve noted that the participants need to commit themselves to extreme lifestyle, which included a diet to be followed and the way they operate.
Robbie Rob as he is called by his legion of fans said last year the project raised P10 000 after participants collectively lost 20kg.
Robbie Rob stated that the project succeeded with the support of their sponsors and that all proceeds from the project went to charity. Thus, he said, it gives him great motivation to loose weight.
The 2008 leg of Fat Boy Challenge kicked off Monday for a period of four weeks.
The project will be administered by Madame Et Monsieur, and the participants are Yarona FM big guys Lopang, Chivazve, Rampha, SCAR Matlhabaphiri and the lady Oratile ‘Jazelle’ Kebakile.
The crew will follow a four week eating plan provided by Madame Et Monsieur.
Madame Et Monsieur diet guarantees fat burn, reduction of flab and cellulite, improved blood circulation and also rejuvenates the body.
Read More?
exercise equipment
Different factors motivate exercise
Buying exercise equipment may help to get couch potatoes on their feet but they will need more to keep themselves motivated, researchers said.
They found that people who invested in some type of exercise gear were 73 per cent more likely to start exercising than consumers who didn’t.
But after a year, without some additional stimulus, many revert back to their old ways.
“There are likely to be different factors that help you maintain your exercise program than the factors that helped you get started to begin with,” said Dr. David M. Williams, of Brown University and The Miriam Hospital, Centers for Behavioral and Preventive Medicine, Providence, Rhode Island.
“Just like with weight loss and addictions, exercise must be thought of as a lifestyle change, with constant attention to maintaining the program,” he noted. “Otherwise, yo-yo exercising is likely.”
Read More?