by Maria's Last Diet
When you diet, DON'T PUT YOURSELF IN HARM'S WAY!
- Don't pick a quick weight-loss diet with not enough food
- Don't try to lose 20 lbs in two weeks
- Don't pick a diet that is not healthy for you personally
- Don't start a diet when it's a bad time for you
- Don't have as your goal being a size 2
- Don't start a weight loss program until you get checked out by your physician
- Don't do it alone. Get as much support as you can
by Maria's Last Diet
When you diet, DON'T PUT YOURSELF IN HARM'S WAY!