I just figured out my weight loss this year by the month. If you scroll down on the sidebar you will see it. Wow, what a revelation to me. I was not aware of the exact counts. It goes to show Im not a fast loser but Im getting there. Weight loss at 48 years old is an all together different story than weight loss for those ten or more years younger than myself.
At my age even thin people have to start watching their waists. The body automatically wants to put weight around the middle in old age so to all of you who are near my age or older, congratulate yourselves that the scale is going down instead of up. We're defying all the odds!
Posting my losses by the month encourages me to keep plodding on. I should have figured that all out sooner.