Opportunities abound during your weight loss efforts to choose between a future goal, such as losing some more weight, or a present reality, such as having a potentially weight-gaining meal out tonight. What will make you opt for the future goal? You might think it’s the strength of your commitment here that counts. You probably would be surprised, however, to learn that your commitment may not hold as much power over your decision to lose some more weight as you think. It is more likely that the degree of your expectation for success will probably be the determining factor. Check this out and see what you find.