Health knowledge made personal
Join this community!
› Share page:
Search posts:

Weigh In Day- Turn It Around Day

Posted Oct 28 2009 11:05pm
Weigh in day was not so pretty! I gained 3.4 lbs. I am positive and realize that today is the day that I am getting back on track. Yesterday was a little bit of a wake up call with indulgence in Halloween candy. I do not want to gain all of this weight back that I've worked so hard to lose!!

So far this morning I had:

1 cup oatmeal
1 cup 1% milk
1/2 cup peaches

I'm going to start writing down everything I eat, as I eat it. I usually just wait until I can come home and put it on WW.COM. I might even go get myself a cute little notebook for some added inspiration. We all know how fun those are. :-P

I must have RESOLVE today!!! I'll try to update when I get home from work to let you know how I've done...if I have time!
Post a comment
Write a comment:

Related Searches