It’s been a few weeks since I’ve had a chance to post my weekly workout schedule. I did really well my first week of working at the new job, but last week wasn’t as great. I got a few workouts in, but I took a couple of weekday rest days, too. This week I’m determined to get in 5 solid weekday workouts, plus active rest days on the weekend. Here’s this week’s plan:
AM = early morning workout before work
PM = afternoon/evening workout after work
The PM workouts are the hardest for me to get to, because I’m usually so tired/thinking of all the other things I have to do. This week, I’m not letting any excuses slip in, no matter what time it is when I go and workout.
Keep me accountable!! I post my daily workouts on Instagram , so follow me (or look at the sidebar of this blog) to see what I’m doing!