It's British Columbia day on Monday and we get the day off (a big woohoo!). What's everyone's plans this weekend? This weekend my goal is to keep my healthy eating habits and workout routine on the same schedule as the weekday. I've worked way to hard this week to let it slip.
This is just a quick post as I'm itching to get outside and enjoy this sun. I've got to get some work done and then I'll be running. Oh yeah... and if you haven't noticed yet on the side of the blog, I've recently made a Facebook Page for my blog and hope you can join it so we can keep a conversation going on all things health, fitness and travel.
Here are my favourite links from around the web from this week: