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Weekend Warm-Up : Extended Summer

Posted Sep 21 2012 1:40pm
Here in Vancouver we are having an Indian Summer and supposedly it's lasting for another 60 days. Good news to me. I'm not a fan of the rain. Yes, I know, I live in Vancouver, rain city. img via  This week I started off with some slight back pain but thought I would push through it because I joined a new gym (Trevor Linden gym). Well it was really stupid on my part and I ended up hobbling

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