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Week Four and Down Four More Pounds with BistroMD

Posted Sep 14 2010 10:55am

jumping for joyWhat’s up people?! I hope you all are as hyped about life as I am right now! I feel like a new man already! I have managed to lose 15 pounds in the last four weeks, but most importantly, I feel energized! Look at all the exclamation points in my first paragraph, can’t you tell I’m excited?!?!?!?!?!

As the days go by things seem to be rolling more smoothly. I have been training myself to enjoy every moment, even the hard ones. I realized that every choice we make from the moment we rise to the moment we sleep determines the outcome of our lives. We have great dreams of what we’d like our lives to be like, and we find happiness in our thoughts of prosperity. However, when we think of the work it takes to bring those dreams to life, we suddenly find ourselves discouraged.

If we learn to enjoy each moment, even the most difficult ones, we can overcome any obstacle that we face. If we learn to enjoy the work that it takes to reach our dreams, I guarantee that soon they will no longer be dreams. What I have found to be challenging for me is starting and staying on a diet. In the past I would dread even the thought of dieting, but now that I use BistroMD I don’t even have to think about it. So it makes this whole journey much more enjoyable.

So I will continue on this path with BistroMD by my side. I will enjoy every last moment of it. From difficult to easy, from boring to fun, from sad to happy, and from mad to excited. No matter how I feel I will enjoy it all. Because each moment we face creates who we are as people and I believe I am in the process of creating a whole new me. So I say out loud every morning, “Will the real Frank Cruz please stand up?!”

Disclaimer: All products have been supplied by BistroMD. Views expressed here are my own. If you are interested in learning more about BistroMD, visit their website .

This is an article from's Healthy Weight Loss and Fitness Blog .

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