'Morning, all! Its been one week since I started my latest weight loss endeavor. Let's see how I did, shall we?
Total loss for week 1: 4.5 pounds!
Not too shabby, eh?I feel good, too. I went to the gym 3 times this past week, and followed my plan pretty well.
Things I did well:
Went to the gym and really broke a sweat
Started weight training at the gym
Cut back on my portions
Cut out unnecessary snacking
Didn't "clean" the kids' plates after they finished their meals
Things I can do better:
Drink more water
Watch my portions after going to the gym (I feel like I ate more than I should)
Start measuring my portions
All in all, a good start! This week's going to be a tough one - I have my daughter's 3rd birthday and Mother's Day at my parent's house to deal with. Hopefully, the newness of the plan will keep me in line!
'Morning, all! Its been one week since I started my latest weight loss endeavor. Let's see how I did, shall we?
Total loss for week 1: 4.5 pounds!
Not too shabby, eh?I feel good, too. I went to the gym 3 times this past week, and followed my plan pretty well.
Things I did well:
Things I can do better:
All in all, a good start! This week's going to be a tough one - I have my daughter's 3rd birthday and Mother's Day at my parent's house to deal with. Hopefully, the newness of the plan will keep me in line!