For dinner we went to Riverview Cafe . Last September we treated my Dad to dinner here. It was his last beach trip. I think he thoroughly enjoyed his time here with us. I'm so thankful we could give him that gift. Lord knows he's given me more than I deserved. He died in August from from lung cancer. So in honor of Dad, we dined here again. It was a planned treat, not using the word cheat (too negative). I had hush puppies, broiled shrimp, french fries, coleslaw, and tea sweetened with Sun Crystals.
Remember the "Rocky" styled workout I said I would do on Wednesday? Well I'm a woman of my word, so I hit the stairs & worked out like a girl! Seven flights up and seven flights down times five! I was not breaking any speed records for sure. I stopped when my knees started feeling weak. I wasn't about to risk an injury. Then I came back to our condo and did push ups, squats, abs, and stretching...my regular workout for the week. When I came back to the condo, my husband said, "Hey Rock, next time I'm gonna have you chasing chickens!" It gave me a good giggle. At least I still have my sense of humor.
That was Wednesday. Hope yours was great!
Be healthy. Be strong.