Life is awesome right now. I feel so good now that I've made it to ONEderland. It feels like a little pressure is off of me now that I've gotten past the 200 on the scale. I'm hoping tonight will be the night that I no longer see 200 on the scale in the evening (when I'm my heaviest). I was 198 this morning! Yes, I think bumping up my protein was the perfect way to go - it worked.
Yesterday at lunch, I had another non-scale victory. Unless you were/are obese you probably won't get it. I was eating lunch and went to take a bite of something and it (piece of chicken) fell down and onto the floor. How is this a victory? It did not get stuck on my breasts or my sticking-out-stomach because now when I look down my front is MUCH flatter than before. I ALWAYS spilled food on my breasts or gut! Unbelievable. I also made another observation: when I look down at the chair, I'm SO much flatter in my front AND I can actually see the chair seat. Before my thighs would take up all the room on my chair. now I have a space between my thighs! How cool is that!?!
Life is awesome right now. I feel so good now that I've made it to ONEderland. It feels like a little pressure is off of me now that I've gotten past the 200 on the scale. I'm hoping tonight will be the night that I no longer see 200 on the scale in the evening (when I'm my heaviest). I was 198 this morning! Yes, I think bumping up my protein was the perfect way to go - it worked.
Yesterday at lunch, I had another non-scale victory. Unless you were/are obese you probably won't get it. I was eating lunch and went to take a bite of something and it (piece of chicken) fell down and onto the floor. How is this a victory? It did not get stuck on my breasts or my sticking-out-stomach because now when I look down my front is MUCH flatter than before. I ALWAYS spilled food on my breasts or gut! Unbelievable. I also made another observation: when I look down at the chair, I'm SO much flatter in my front AND I can actually see the chair seat. Before my thighs would take up all the room on my chair. now I have a space between my thighs! How cool is that!?!
I feel great. Look pretty good too! Life is good
Dawn