I’m pretty excited to tell you about this today but my good old Canadian mate Rylan Duggan of Go Sleeveless fame has released his first print book which is aimed towards the home exercise market.
And it’s not just a dodgy DIY job that he whipped up in his basement but a book actually published by a real life publisher and for sale in all good North American bookshops.
Hopefully it’ll make our shores soon enough but I recommend getting a copy straight away on Amazon (especially while the exchange rate is so good).
Want Michelle Obama Like Toned Arms? You Need This Book
If you’ve read my blog for long enough you’ll know that Rylan and I have done a few interviews together over the last 2 years and you’ll know that he’s the real deal when it comes to advice for weight loss workouts.
I’ll quote from the book description to give you a little idea of what the book will reveal:
“Once Barack Obama joined the presidential race and attended events with wife at his side, the media, bloggers, and people everywhere started buzzing about Michelle’s toned arms–and asking how on earth she does it.
Even at the Presidential Inauguration, much of the talk was about Michelle’s amazing arms. Media outlets from GMA to CNN to MSNBC have covered the story, inspiring women across the country to call their personal trainers and say, “I want Obama arms!”
Certified personal trainer Rylan Duggan, creator of the successful (and pricey, at $70 each!) e-book series Go Sleeveless!, constantly gets calls from clients and reporters asking for the training secrets behind Michelle’s arms.
Duggan is the expert quoted in much of this coverage, and in TOTALLY TONED ARMS, he offers his 21-day program to get those sleek and sexy arms.
In this low-priced paperback, Duggan reveals the program (combining strength training and cardio) including a 7-day jumpstart maintenance plan, and essential diet secrets designed to shed fat and reveal toned muscle, plus 50-60 black and white photos throughout to illustrate.
This is a simple program that anyone can do, no matter what their fitness level, at home and with little equipment. With this series of 25 easy exercises, anyone can have Obama arms– in a matter of weeks!”
In this video below, Coach Rylan gives you a little bit more of an insight into what you can expect.
Do yourself a favour and order this book today if you want your Michelle Obama toned arms for 2010. At just over $10 a pop you’d be crazy to miss out.
I’ve even ordered my copy so I can get a couple of new exercise ideas from one of the best fitness minds in the game and I’m not even hoping to have Michelle Obama arms!