What you’re about to read is an excerpt of theUnstoppable Fat Lossinterview I did with Scott Tousignant, a top fitness trainer and motivation coach from Canada.
Scott: When it comes to the mind, and you teach all the fantastic ways to reprogram it, what are some of the things that people are doing that are holding them back, in regards to their current mindset?
Jim: Well, that is a great question. I am going to break it down, because, people do not realize that they are literally sabotaging their own success, with the way most people think about weight loss.(more…)
Scott: When it comes to the mind, and you teach all the fantastic ways to reprogram it, what are some of the things that people are doing that are holding them back, in regards to their current mindset?
Jim: Well, that is a great question. I am going to break it down, because, people do not realize that they are literally sabotaging their own success, with the way most people think about weight loss.(more…)