Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

ughh!!!

Posted May 05 2008 8:30pm 1 Comment

its like 1 step foward and 3 steps back!!! i am getting very frustrated and depressed over this weight loss!!!

:-(

Comments (1)
Sort by: Newest first | Oldest first

Don't give up. Try measuring as well as weighing. Sometimes you make progress that way when the scale shows nothing. Whatever you do, remember that every time you make a healthy choice in food or exercise you are doing something to improve yourself.

Hang in there :)

Post a comment
Write a comment: