I walked into the Weight Watchers center and signed up after having a very horrible doctors appointment that ended up with "I recommend you get help losing weight - I recommend Weight Watchers." I was 262.5 and miserable. That is the one thing that the counselors at weight watchers remember about me - they look at my before pic and always say they don't me remember me being that big, but they do remember how sad I was - how I always sat in the back and never talked at the meetings. Now they can't get me to shut up! (kidding, kinda...) I am a much better person for taking that step and I always congratulate the new people who come in for taking that step as well - I know how hard it was for me to do it.