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Tuesday's Menu

Posted Jan 27 2009 8:19pm
Breakfast
coffee w ID (1)
strawberries (1)
yogurt (1)
almonds (1)
1c light OJ (1)
5/24

Snack
apple (1)
6/24

Lunch
2 BW bread (1)
lean cooked ham (1)
Ziggy's light cheese (1)
Light mayo & mustard (.5)
orange (1)
yogurt (1)
Quaker rice cake - caramel chocolate chip (1)
coke zero (0)
12.5/24

Snack (pre-gym)
banana (1.5)
1 tbsp peanut butter (2)
16/24

Supper
Taco mixture (lean ground chicken, taco seasoning, corn) (4)
2 hotdog pita (2)
green, red, yellow peppers (0)
salsa (0)
cheese (1)
salad w feta (1)
24/24

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