As the old addage goes; Today is the first day of the rest of my life. Today I am going to get serious about trying to become as healthy as I possibly can. You may think I am crazy for starting this now a week before Thanksgiving, but as I look at this is the best time for me to start, I going to eat small portions and this year, our Thanksgiving day dinner will be healthier, making fresh fruit salads, only two pieces giving us each one piece each for dessert, I am fixing it all low sodium and low sugar, items that do have to have sugar welcome splenda. My husband just went out and baught us a Wii fitness system so that we are more active in the evenings not just sitting on the couch in front of the TV and the laptops. So please keep us in your prayers that we can get healthy.