Normally when I take a vacation, I take a vacation from exercising too. I know I'm not supposed to, but eh, I'm on vacation and I'll do what I want. However, I'm gasping through running the IrishFest 5K on Saturday morning, so taking a week off before the race would be a very bad idea unless I owned an Irish wolfhound to carry me across the finish line. (I don't.)
I'm visiting my brother and his wife, and their house is near a trail that was built on an old railroad line, much like the Happy Fun & Fitness Trail near my old apartment is. This trail is amazingly similar to my Happy Fun & Fitness Trail, except for the little things that make it seem like a cloning project that went slightly awry. This trail has more curves and moves up and down on the z-axis creating something I've heard are called "slopes." Us Indiana folk are not familiar with these "hill" things. Thus the huffing and puffing increased cardio workout. I nearly stumbled over a turtle on the side of this trail, which I've never seen on the trail in Indiana. Also, the people here seem to be friendlier than Hoosiers. I got Hello-ed at least three times during my 25-minutes on the path by a mom with a stroller, a white-haired walking man, and a twenty-something with a UNC t-shirt. Must be that Southern hospitality.