2. Healthy Recipes - 200k Recipes From SparkRecipes
Cooking at home using the Healthy Recipe app from SparkRecipes is one of the easiest way to lose weight and save money this year.
This Healthy Recipes application lets users browse and search almost 200,000 recipes, plus save their favorites. This app also provides calories, carbs, and more for each recipe. It’s perfect for anyone on a diet or who just simply wants to enjoy healthy and appetising meals.
Healthy Recipes from SparkRecipes can be downloaded for free from http://appworld.blackberry.com/webstore/content/reviews/3794/?region=74&lang=en
3.YOGA at Work (Stress Reliever) Available on BlackBerry® PlayBook™
If you are starting to feel the strain of work now? Then you may want to consider spending a couple of minutes in your lunch break doing some easy office workout stretches using this app.
Long work hours at work or on steering wheel makes muscles fatigue out and get tightened up. A few quick stretching exercises using YOGA at work app will help you stay loose, supple, and tension free. It will also help avoid pains of long work hours.
This app includes a wide range of stretching exercises targeted at specific areas of the body which will help you relieve pain and tension from sitting for long periods of time. This includes stretching of the neck, back, wrist, hips, legs, feet, ankle, shoulder, eyes, face, arm and elbow. Office Workouts is your own personal Yoga and stretches instructor and ultimately a regular stretching program will help prevent health problems.
Available on BlackBerry® PlayBook™
4. Runtastic Runtastic maps your activities. Whether you like to run, bike, skate, hike or ski – with runtastic you can map your activities, get motivated, burn calories and achieve better results. Using the built-in GPS, runtastic turns your BlackBerry into a multifunctional fitness assistant with a lot of features. This amazing app will fulfill all of your coaching needs and help you keeping track of your sports activities and progress. Some of the runtastic features mean that you can track activities via GPS so it automatically records time, distance, calories burned, speed and elevation. You can view your current position and route on map (BlackBerry Maps). You can view your Activity History with lots of useful information at first sight and you can even keep all of your contacts informed about sports activities by connecting the app to BBM. You can post activities on Facebook and on Twitter too. In addition, you can upload your sports activities to the runtastic fitness portal www.runtastic.com . Besides numerous detailed statistics about your activities, it also provides you with a perfect overview of your performance and the chance to connect with friends and other people who are interested in sports. Runtastic is available to download for Free from http://appworld.blackberry.com/webstore/content/18053/?region=74&lang=en
Adidas miCoach is available to download for Free from http://appworld.blackberry.com/webstore/content/12899/?region=74&lang=en
This application is designed to calculate your body mass index. Simply input your weight and height to get the result of your body weight status - overweight, normal or underweight.