When it comes to losing your
unwanted weight, do you have the toughness, the stick-to-it-tiveness, and the
passion that it takes?
Take the GRIT scale* and
For each item below, decide
which best describes you.
Not at all like me A little like me Fairly like me Like me Very much like me
I often set a goal but later choose to pursue a different one.
I have achieved a goal that took years of work.
New ideas and new projects sometimes distract me from previous ones.
I have overcome setbacks to conquer an important challenge.
I become interested in new pursuits every few months.
I finish whatever I begin.
My interests change from year to year.
Setbacks don’t discourage me.
I have been obsessed with a certain idea or project for a short time but later
I am a hard worker.
I have difficulty maintaining my focus on projects that take more than a few
months to complete
I am diligent.
did you find?