Thursday's Menu

Breakfast
coffee with blend & splenda(1)
1 medium banana (1.5)
Source yogurt (1)
3.5/22

Snack
Tea w milk (0)
2 Simple Pleasure cinnamon cookies (1)
4.5/22

Lunch
WW wrap (1)
lean deli turkey, ham, roast beef (1)
horseradish sauce (0.5)
1c chicken noodle soup (1)
Source yogurt (1)
9/22

Snack
honecrisp apple (1)
melba toast (1)
light cream cheese (1)
12/22

Supper
BM Crunchy chicken breast (4)
1/2c Healthy choice pasta sauce (1)
peppers, mushrooms, onion sauteed in EVOO and garlic (1)
Catelli Smart pasta (3)
Light cheese (1)
22/22