Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Thursday's Menu/ Quick Dinner de-briefing

Posted Jan 27 2009 8:18pm
Supper last night was amazing as expected and awesome to see Lesley and Angela. We could have gone on chatting for hours and hours I think - there is always so much to catch up on when you don't see each other often. After all of that hmming and hawing over the menu yesterday, I ended up getting the special which was not on the menu! I did of course - like a crazy little blogger does - take a picture of my meal (got a few chuckles from the girls for doing it, but also supported since Les checks me out every day here and knows what I'm like!) and I will post it hopefully tonight when I get the chance to upload it from my camera. I didn't manage to make it home until late since I had my massage right after supper last night, so it was quite late. So for today, this is on my menu:


Breakfast
coffee ID (2)
2 BW toast (1)
1 tbsp peanut butter (2)
1/2 medium banana (1)
6/23

Lunch
Subway - 6" turkey & ham on ww bread, toasted with cheese, lettuce, tomato, pickles, onion, hot pepper, light mayo, mustard and S&P (8)
Baked Lays (2)
Diet coke (0)
16/23

Supper
Beef & broccoli stirfry (7):
  • 3oz beef sirloing strips (5)
  • frozen oriental vegetable medley (0)
  • 1 tsp sesame oil (1)
  • Beef & broccoli seasoning & Litehouse Sesame Ginger sauce (1)

1/2c brown rice (2) [if I so decide at the time]

23/23

or 25/23 depending on my mood to add rice!

Post a comment
Write a comment: